This website requires javascript to be enabled. Please enable javascript and refresh the page!

Loading...

may-hearty-feature
May 26, 2017

The summer holiday keeps you feeling drained out and thirsty all the time, and so you pick up the closest iced drink from a vendor. This ‘refreshing’ happens quite often in a day, but is actually doing you more harm than good. Research indicates that the women who drank at least 2 sweetened beverages a Read more…

may-holiday-feature
May 26, 2017

It’s summer, it’s the holiday season. Let’s sleep late, wake up late and eat whenever we feel like it, and laze around on the sofa, watching television. And oops, pile on the pounds and get ourselves ill – and that really doesn’t make for a good holiday. Instead, here are some great ways to make Read more…

may-10-feature
May 26, 2017

Your kids have been waiting impatiently for the summer holidays. Now, they’re out all day, playing, eating ice-cream and – falling ill! While this fun is exactly what summer is about, make sure they enjoy the holidays without the infections. Even more important, use this summer to build heart-healthy and active habits. Our top 10 Read more…

may-with-faeture
May 26, 2017

While you know that the sun and sea are great for your mood, did you know that it’s a blessing for your heart? Do your heart, lungs and brain a favour. Take them to the beach. While most people shy away from a seaside during the summers and head for the hills, here’s why we’re Read more…

Articles750360
May 9, 2017

Ingredients Boiled & grated Beetroot – 1 pc Flour – 2 bowls Sesame seeds – ½ spoon Ajwian – ½ spoon Turmeric – ¼ spoon Cinnamon powder – ¼ spoon Salt & red chili powder as per taste Recipe Take 2 bowls of flour Add grated beetroot Add Sesame seeds and ajwain Add Cinnamon& Turmeric Read more…

Articles750360_1
May 5, 2017

Mark this mother’s day as a perfect time for taking stock of your mother’s health. Age 40 is a milestone when the risk of many health conditions increases. Mothers have a lot to take care of every day- demanding job, managing home, aging parents, growing children or all of the above; it’s easy to put Read more…

Articles750360
May 5, 2017

A good laugh and a long sleep are the two best cures for anything. It’s fun to share a good laugh. But did you know it can actually improve your health? It’s true: laughter is a strong medicine. As children, we used to laugh hundreds of times a day, but as adults life tends to Read more…

MORE ARTICLES