This website requires javascript to be enabled. Please enable javascript and refresh the page!

Loading...

Brochures

BROCHURES

BHB Brouchers
First aid manual

The basic of any first aid treatment is prevention and care. We are all susceptible to various injuries that can be sustained anytime and anywhere.

BHB Brouchers
You are what you eat

There is no such thing as bad or good food- moderation and balance is the key.

BHB Brouchers
Do some yoga

Yoga is the art of reposing in different postures while keeping focus on breath. Here are 20 different postures to keep you fit.

BHB Brouchers
7 Habits of successful people

If you want to be a successful person, then follow these 7 Heart Healthy habits.

BHB Brouchers
Heart care manual

According to the World Health Organisation (WHO), cardiovascular disease (CVD) is the number one cause of death globally. More people die annually from CVD than from any other disease.