Being young, you probably have enough people telling you what to do. However, you are now old enough to make your own life decisions. This section will provide you with facts related to your heart’s health, so that you can make well-informed decisions regarding your lifestyle.
Stress: If you are stressed now, chances are this stress will continue to increase as you grow older. While there may be a long list of things that cause stress, the way you react to stress is completely in your hands. Within these pages, you will find tips and methods that you can use to cope better with stress.
Smoking: We all know the ill effects of smoking. Ultimately, it is another decision that lies completely in your hands. Just remember, this is the easiest time for you to quit. As you grow older, your dependency on cigarettes is sure to increase. This page will continue to help you kick the butt for good.
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