SOME FUN WAYS TO GET ACTIVE

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Get on the 12 week program designed for beginners

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Fight that sedentary lifestyle. Work out while you work.

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Follow our 6-step Cardio Routine to your favourite song.

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Physical activity not only keeps you fit,
but also makes life more meaningful

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Follow our Yoga guide of 20 heart healthy asanas.

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www.billionheartsbeating.com

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