Build Your Kids' Muscle Memory
 
 
Exercise helps kids maintain a
heart-healthy weight when they're
young. But it can also help them
retain the skills to stay in shape
when they're older.

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The Balanced Plate
 
 
Find a new and easy way to
ensure your kids are getting just
the right amount of everything
on their plate.

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LOL for a Happy Tomorrow
 
 
Encourage your kids to laugh
more. The benefits are not only
psychological, but physiological
as well.

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Myth vs Fact
 
 
Learn what really makes for
healthy eating and bust the
myths on kids' current
unhealthy eating habits.

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Healthy is Yummy
 
 
Whip up an Almond Coconut
Rice pudding the next time your
kids crave a tasty treat. It's as
healthy as it is tasty.

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What's New
 
 
Get the latest updates on
events and activities conducted
by BHB.

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www.billionheartsbeating.com

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