If you’re on the brink of joining the desk bound corporate environment, it’s not just your stress levels that will change. Most working executives tend to work 12- hour days, eat whatever is available (aka fast food) and take to drinking excessively to wind down. Needless to say, very few of them are physically active. Now that’s not exactly how you pictured your bright future, right?
To be active is easier said than done, since all you want to do after a long week at work is sleep! However, if you start pursuing your favorite sport while you’re in college, chances are that you will find time for it even when you’re working hard. It’s a stress reliever, it’s great exercise, it gives you a chance to catch up with your friends and let’s admit it, playing a sport is a lot more fun than going to the gym.
Another reason to take up a sport for life is that you’ll always fit into your college jeans!