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Get regular health checks
December 28, 2013
citizen4

A major part of maintaining heart health is to get regular check ups done. Just as you get on that weighing machine every once in a while to watch your weight, try getting into a habit of getting regular heart checks to keep a tab on the performance of your heart. This way, in case of any irregularities, you get a chance to take corrective action before it’s too late to make amends.

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