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GET SMART ABOUT FOOD LABELS
November 14, 2016
Get-smart-about-food-labels-02

It’s really easy to fall for that whole-wheat biscuit or the lemon squash, when the whole wheat or lemon is scattered from a distance, and the rest of it is lard and maida. However, since it’s mandatory now to mention the ingredients, here’s how to decode food labels and find out how much of the good stuff you’re really buying into.GET SMART ABOUT FOOD LABELS

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