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Half An Hour Of Exercise A Day Keeps The Doctor Away
June 20, 2017
TOP_Half-an-hour-of--exercise-a-day-keeps--the-doctor-away

You’ve probably seen your colleague sweating it out in a gym, or your neighbour cycling for hours every weekend. However, there is actually research to prove you don’t need to go on and on – on a treadmill, or a jogging track. Not hours – just half an hour. Half an hour of exercise a day will give you benefits like these

Half An Hour Of Exercise A Day Keeps The Doctor Away

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