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Health benefits of Cinnamon
July 9, 2015
powder

Cinnamon has been used in Chinese medicine for years and is used as a flavouring agent in global cuisines too. Here are some health benefits that Cinnamon offers:

• Consuming half a teaspoon of Cinnamon per day can lower your LDL or Bad cholesterol

• You can improve your memory and performance just by smelling it every day

• Dietary fibre and calcium can help remove bile, which prevents the risk of colon cancer

• You can notice a drastic improvement in blood sugar just in a matter of 40 days

• Cinnamon helps Controls type II diabetes

Now that you know what Cinnamon does for your health, it shouldn’t be long before you start consuming it regularly.

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