Everyone says laughter is the best medicine. You might have also heard a lot of times that stress is bad for your health, especially heart health. Here are 6 facts to prove why they are believed to be so:
Not all laughter or stress related after effects are direct. Sometimes, your lifestyle impacts your health and well being in an indirect way that you may not see, but can definitely experience in subtleties. This is the reason why sometimes, despite having a nutritional diet or active lifestyle, we tend to fall ill and are unable to recognize the reason. So say goodbye to stress, laugh more, enjoy your life, be thankful for each moment and take care of your health! Happy Living!