Don't put it off. Put it out.

This World No-Tobacco Day, Quit Smoking.

 

9 THINGS YOU DIDN'T KNOW ABOUT SMOKING

You've known for long that smoking causes lung cancer, bronchitis and even emphysema (a condition which gradually damages the air sacs of your lungs, making you progressively more short of breath). What if we told you that your addiction to the nicotine stick has far bigger, even more dangerous, effects on your body? Here are ten oft ignored reasons why you should kick the butt immediately.
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TIPS FOR YOUR FIRST MONTH AFTER QUITTING

When it comes to quitting smoking the first few days are often the hardest. Here are a few simple tips to help you get by during your first 30 days of kicking the butt.
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TOP 5 SURPRISING WAYS TO QUIT SMOKING

Quitting smoking is not easy and often requires unconventional methods. Here is the selection of 5 surprising yet effective ways of quitting smoking.
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DID YOU KNOW

SMOKING MAKES THE RISK OF A HEART ATTACK 200% TO 400% GREATER THAN
THAT OF NONSMOKERS.

SMOKING MAKES YOUR
HAIR TURN GRAY FASTER.

A SINGLE CIGARETTE CONTAINS OVER
4,800 CHEMICALS, 69 OF WHICH ARE
KNOWN TO CAUSE CANCER.

SMOKING NEAR APPLE COMPUTERS VOIDS THE WARRANTY.

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