You’ve heard all about cancer, heart disease and all the other reasons to quit smoking. Here are some more lesser known, but equally strong reasons to quit.
Motivation to Quit Smoking
May 12, 2016
Enter your email address to subscribe to our monthly newsletter.
Read Our Newsletters
Happy New Year
The Hearty Healthy Countdown to the end of the year
How to start your kid off on a healthily-ever-after.
Staying fit this Festive season is about balance.
Every woman wants her heart to be treasured
Love Your Heart.It will stay with you forever!
It’s a New Year, and the real celebration is you
A Warm Heart Is A Healthy Heart.
Every child deserves a happy adulthood.
The super therapy that keeps
Heart Disease at Bay.
Stand Up To Inactivity
Essentials For A Heart Healthy Diet.
Give your Heart, a summer vacation.
Your Guide to a Safe Heart
Life is in every moment
YOU MAY ALSO LIKE
- Add time to your day and year
- Breakfast like king
- Stretch the morning out
- Start something new
- Youth and Lifestyle
- Health Effects of Smoking
- Top 5 Resolutions for Heart Health
- 1 All-time Christmas classic: Gingerbread men
- 2 Things to quit before the year is up
- 3 Interesting soups from around the world
- 4 Traditional Indian winter tips
- 5 Ways to lose 5 pounds this winter
- VEGETABLE SOUP
- WINTER HEALTH MYTHS
- ORANGE POMEGRANATE CELERY JUICE
- HAVE A HEALTHY WINTER SKIN
- TIPS FOR THE ELDERLY IN WINTERS
- THE TIFFIN TIMETABLE
- THE CALORIE GAME
- MASTERCHEF AT HOME
- IT’S PLAYTIME, FOLKS
- GET SMART ABOUT FOOD LABELS
- HOW TO HELP YOUR KID BECOME ACTIVE
- INDOOR GAMES WITH YOUR KIDS
- THE LITTLE THINGS YOU DO
- Heart Healthy Dips
- APPLE RABRI
- Follow the 80/20 rule
- Make your snacks healthy too
- Burn it up (and not just the diyas)
- Do: Enjoy the festival. Don’t: feel guilty.
- BAKED METHI MUTHIAS
- Smoking And Pregnancy- How Does It Affect Your Heart Health
- Heart Smart Tips for Travellers
- How Laughter and Anger Affect Your Heart
- Sodium And Heart Health
- Almond Walnut Sabudana – Heart Healthy Recipe
- Sugar’s Not So Sweet
- Ready, Steady, Stay.
- Ways to Bid Goodbye to Stress
- Cholesterol Truths
- Why Going Vegetarian Is Good For Your Heart Health
- What is Heart Disease
- Heart Healthy Tips For Women
- SIMPLE 5 SOLUTIONS
- Living well with a heart disease
- Foods You Should Reduce For A Healthy Heart
- FIGHT FOR FRESH AIR
- IF YOU CAN’T MEASURE IT, YOU CAN’T MANAGE IT
- TASTE FREEDOM
- SLEEP TO BEAT STRESS
- MARCH FOR INDEPENDENCE
- WARNING: HOW YOU’RE CAUSING DESTRUCTION TO YOUR HEART
- Off-Beat Ways To Ward Off Heart Attacks
- Why should you exercise?
- Getting yourself active
- Exercises for Healthy Heart
- Guilt-Free Pleasures
- Fitness Chart For Beginners
- Exercise Facts Not Fiction
- Tread With Caution
- Exercise For All Ages
- TENNIS- Sport That Heart Enjoys
- Understanding The Stress Hormone Cortisol
- De-stress in 5 minutes
- Identifying the signs of Stress
- 4 Healthy Heart / Stress Busting Lunch Recipes
- Heart health food in office
- Adopting a Heart-Healthy Lifestyle
- Solution Lies In Your Kitchen
- Health Benefits of quitting smoking
- Tips to Quit Smoking
- Motivation to Quit Smoking
- Foods to Help you Quit
- MAKE TODAY YOUR DAY
- Health Tips for Teens
- Tips for healthy living in summer
- Fit with Fibre
- Eat A Rainbow
- Give Up Sugar
- Easy Tips to Plan Your Diet
- 4 Health Tips For The Indian Super Woman.
- Healthy Foods For Women
- Quick Breakfast/Tiffin Ideas
- Stress Less
- Fitness Tips for Women
- Healthy Recipes For Women And Food
- Healthy Foods For Women
- Curbing the Cravings!
- Valentine Special Recipe
- Ideas for a Healthy Valentine
- Weight loss snacks
- Four Heart Healthy Smoothies
- Good Night
- Making Your Diet Sodium Free
- Cholesterol at a Healthy Level
- Perfect Health Gifts for New Year
- New Year Resolutions
- Common Habits that are damaging your heart
- Heart healthy work- outs for those who hate exercises
- Avoiding Serious Heart Risk
- Are You Stressed?
- Quit Smoking for Good
- Eating Healthy
- Expert Tips To Protect Your Heart This Winter
- Warm up
- What’s As Heartwarming As Love? A Bowl Of Soup
- Do You Have A Heart-healthy Personality?
- Food Habits for Kids
- Activities for Kids for a Healthy Heart
- Simple Tips For You Kid’s Heart health
- Healthy Is Yummy !
- Myth Vs Fact
- The Balanced Plate
- Lol For a Happy Tomorrow
- Build Your Kids’ Muscle Memory
- BLS demo: NCC
- Health camp: Savera
- Eye Camp: Hathi Basti
- Health camp: Aarohan
- Health camp: Samarpan
- What’s new
- The Guilt-free list
- Be The Light
- Festive Special
- Festive and Fragrant
- BLS & First Aid Training: World bank
- BLS Demo: NCC
- Heart Friendly Exercises
- 8 FOODS FOR HEALTHY HEART
- Challenge of trying to quit smoking
- 6 Simple tips to keep your Heart healthy
- 5 Reasons why Walking is the best for you
- Simple exercises at work
- Treat Your heart to some Quinoa Pulao
- Work out at home
- Get a deep tissue massage
- Pick up a sport
- Stand up to inactivity
- The 6-step Cardio Routine
- Get active at your desk.
- You can run too
- Heart Healthy Bhindi Masala
- Benefits of juice of raw fruit and vegetable
- Best everyday foods for your heart
- Know Your Food- Cooking with various kinds of olive oil
- Foods With Benefit: Healthy side of Delicious Strawberries.
- Foods to avoid for a happy heart
- Health benefits of Cinnamon
- Common Food Myths
- The Salty 6
- Swapping bad fats for good fats.
- 20 Foods for a Healthy Heart.
- Yoga – A Path To A Healthy Heart
- 5 Foods to Cool Your Heart this summer season
- Keep your blood pressure in check
- Easy Stress Busters
- Tips for Your First Month After Quitting
- Top 5 Surprising Ways to Quit Smoking
- 9 Things You Didn’t Know About Smoking
- #1000NOES To Quit Smoking
- Share the strategies you love to follow to stay healthy and get active #ForAHappyHeart
- 4 Benefits of A Healthy Life
- Learn 4 Simple Food Safety Tips
- 8 Healthy Eating Habits
- Lower your cholesterol, naturally
- Learn the six low salty habits this salt awareness week
- Simple 5 Ways To #PamperYourHeart
- Seven Best Foods To #PamperYourHeart
- Share your secret recipe and win a gift hamper
- Exercise and fitness:important for women’s heart health!
- 9 Tips for women to keep their heart healthy with good habits
- Heart Health is Important at every age in Women’s life
- Stay Heart Healthy this Women’s Day
- 5 Things Women can do to keep their Heart Healthy!
- Risk factors related to heart disease.
- Women’s versus Men’s hearts.
- Benefits of Quitting Smoking
- Simple 5 Solutions
- Simple 6 Ways To Control Your Blood Pressure
- 7 Ways To Beat Stress At Work
- Beware of the Winter Season!
- Warm up Before You Workout
- Spinach Soup For Babies
- A Dark Revelation
- Stay Active In Your workplace
- Take Small Walks For Your Heart Health
- Menopause and Heart Health
- Repeated Common Infections Could be a sign of Heart Disease
- Winter Alert for High Blood Pressure Patients!
- Go Nuts Over Peanuts !
- Aloe Vera Juice: A Heart-Healthy Drink
- Heart screening Camps
- Medical Aid & Free Heart Checkup
- Billion Hearts Beating @Work
- A Post Diwali phenomenon
- Meditate Your Stress Away
- Stress of the Eleventh Hour !
- Get Your Child to take up a Hobby
- Every Child Needs a Hobby
- Turn Your Hobby Into a Career
- Hobbies That Help You Get Fit
- There’s a Hobby for Everyone
- Take Small Steps Towards your Hobby
- Choosing a Hobby
- 5 Great Hobbies for the Heart
- Kick Butt
- Music – A Part of Ancient Medicine
- Can Music Tune the Heart?
- Stress and alcohol are the two leading causes of heart diseases in Indian men.
- Sleep: A Key Factor in Heart Disease
- Stress free ways to Beat Stress
- Make Music Your Gym Buddy
- Laugh Your Weight Off
- How much exercise do you need?
- Physical Inactivity and Cardiovascular Disease
- Quick Facts on Physical Inactivity
- How To Get Your Loved One to Quit
- After the Last Cigarette
- Quit Smoking without Gaining Weight
- Five Unusual Ways to Quit
- The Do’s & Don’ts of Quitting
- Music Can Help You Quit Smoking
- Music with Your Meals
- Organic Food: Twice as healthy. Twice as expensive
- Ayurveda to the Rescue
- Easy Ways to Eat Healthier
- Quit Junk Food by Grossing Yourself Out!
- Could You Be Addicted to Chocolate?
- Make Your Favourite Junk Food At Home
- How to Quit Your Junk Food Addiction
- Music Can Boost Workplace Productivity
- Music Can Boost Workplace Productivity
- Pregnant Women Should Listen to Music
- Mind and Body Healing
- Losing Hair is a Sign of Heart Disease?
- Women smoke to lose weight
- Use the park
- Keep busy
- Get regular health checks
- Women smokers face higher risk than men
- Pregnancy and the heart
- Game on
- No thanks!
- Have fun
- BHB @ Work
- 10 Cigarette craving busters
- Healthiest fast food options
- Biggest fitness myths of all times
- It starts with you
- The couch potato
- The junk food junkie
- The video game character
- The picky eater
- The extra large