Quitting smoking is one of the hardest but best thing you can do. Which is why, any support that comes your way must be considered.
A surprising support is that of music. De addiction specialists say that most people can’t stay quit because they don’t know hoe to deal with cigarette cravings. Therefore, it is essential that you have a plan for when the cravings strike.
Listening to classic music like Mozart when cravings strike has proven to be extremely effective in helping people overcome the urge of smoking. Music therapists suggest that even listening to music with powerful lyrics can help combat a relapse.