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Solution Lies In Your Kitchen
May 18, 2016
Article 3 cover

This no tobacco day, quit smoking with the aid of food. Solution to this habit lies in your kitchen.

  • Solution Lies In Your Kitchen

    Cinnamon

    Simply inhaling deeply on a cinnamon stick mimics the deep drag on a flavourful cigarette. You can chew on a small piece of cinnamon stick to curb your cravings.

  • Solution Lies In Your Kitchen

    Ginger

    This root is very good to curb all urges for smokers. Grind one piece of ginger, mix it with a spoon of sugar and consume it. It will help you to forget about smoking.

  • Solution Lies In Your Kitchen

    Milk

    It is said that milk is a very effective in quitting smoking. Drinking a glass of milk every day an hour before your normal smoke time will do you good.

  • Solution Lies In Your Kitchen

    Vegetables

    There are some vegetables which help smokers the most to quit smoking. Veggies like cauliflower, broccoli, brussel sprouts, and cabbage are good.

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