We all know the importance of balanced diet. This chart is to ensure your kids get their carbohydrates, protein, heart-healthy legumes and fruits in the perfect proportions.
The Balanced Plate
October 31, 2015
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Holiday Heart Health
Food and health myths
Get outdoors. but stay safe
Quick health tips for the shortest month of the year
Happy New Year
The Hearty Healthy Countdown to the end of the year
How to start your kid off on a healthily-ever-after.
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Love Your Heart.It will stay with you forever!
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