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The First Step To Your Half Marathon
June 20, 2017
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The half marathon is not just a popular sport, it is actually the fastest growing race distance in running. In fact, the number of people who’ve raced 13.1 miles, which is the official distance of the half marathon, has nearly doubled in the past decade. While its health benefits are massive, and you don’t need us to tell you just how much good you’re doing your heart, here are a few points to help you start off right

The First Step To Your Half Marathon

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