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November 29, 2014

According to a recent research, taking small yet frequent walks  can help reduce the harm caused by sitting for long hours at work. Sitting all day long  in the pursuit of one’s  target at work  increases the risk of a heart disease, in addition to contributing to other health problems.   According to a research study Read more…

Menopause and Heat Health
November 29, 2014

Did you know  that once a woman reaches the age of 50, about the age of natural menopause, her risk for heart disease increases dramatically? Menopause is a process during which a woman’s reproductive and hormonal cycles slow, her periods (menstruation) eventually stop, the ovaries stop releasing eggs for fertilization and produce less estrogen and Read more…

November 29, 2014

Recent studies have shown   a  strong connection between  common infections and heart disease.  A study of more than 800 men and women in Europe  revealed that those who had recurrent infections such as sinus infections and Bronchitis were also more likely to develop artery clogging plaques. According to Dr. Stefan Kiechl, professor of Neurology at Read more…

November 20, 2014

A myriad number of medical studies have revealed that blood pressures are higher in the winter months. Low temperatures cause narrowing of blood vessels (vasoconstriction) which increases blood pressure because more pressure is needed to force blood through a person’s  narrowed veins and arteries. Other seasonal causes of high blood pressure include weight gain, excessive Read more…

November 20, 2014

Peanuts are the powerhouse of good nutrition that can help you stay heart healthy by reducing the risk of heart disease. Peanuts are composed of monounsaturated fats, the type of fat that lowers LDL, or the “bad” cholesterol.  The phytosterols that peanuts contain have been shown to inhibit the growth of cancer cells and reduce Read more…

November 20, 2014

Apart from being a beautiful green plant and a traditional remedy for skin problems,  aloe vera serves a number of health benefits.  Here are the few reasons why you must consider drinking aloe vera juice to keep yourself heart-healthy. Aloe vera helps improve heart health by normalizing blood sugar and triglyceride levels. Aloe vera is Read more…

November 14, 2014

To educate people about heart health and the significance of adopting 5 simple solutions in their lifestyle, BHB organizes regular heart screening camps across the country. . As of June 2014 over 1,60,000 individuals have received free heart checks and over 3,54,000 people have taken the pledge to make meaningful changes in their lives to prevent the heart disease.

November 14, 2014

BHB with the support of Apollo Pharmacy regularly provides required medication in old age homes, orphanages and shelters for the homeless people across the country. In addition to this, BHB also conducts free heart checkups for the residents old age homes across different cities.

November 14, 2014

Designed exclusively for working executives, Billion Hearts Beating@ Work is a heart-healthy program which stresses on the mportance of adopting a healthy lifestyle to avert the potential risk of heart disease. The workshop is structured around the ‘Five Simple solutions’ that can help employees to lead a healthy life.