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May 26, 2017
November 10, 2016

Every child emulates the parent. So if you want your child to be physically and emotionally healthy, you must set some basic rules for yourself. Your child’s health is your responsibility. Make sure you don’t take this responsibility lightly! Kids need at least one interest outside school. Having a hobby helps them relax and get Read more…

November 3, 2016

A lot of parents complain about the lack of time to spend with their kids. This affects both the child’s health and well-being as well as the bonding with parents. However, playing small indoor games with your kids can do the trick. You don’t need long hours for this, all you need is to be Read more…

November 19, 2015

A plus here, a little minus there can make a huge difference in your child’s health. Here are 3 simple tips to make sure your kid has a healthy heart and a healthy body! a. Increase fibre intake – Fibre is very important for a child’s hyperactive body. To increase its intake in your children’s Read more…

November 19, 2015

If your child is that shy kid in the neighborhood who hasn’t ever come home with a complaint about his friends, you need to become his friend and make sure he has enough fun! There are a lot of games and activities you can do with your children, to let them know that you care Read more…

October 31, 2015

Kids and Healthy Eating

October 31, 2015

Muscle Memory refers to that little blueprint that gets embedded in our psychology once we’ve learnt a new movement.

October 13, 2015

The festive season is all about sharing, being happy and making others happy too. We need your help to make this festive season special for a few special people. Through our Old Age Home Adoption and School Of Heart initiatives we provide support to children and elderly individuals from less privileged sections of society.   Read more…

October 28, 2014

Examinations and Stress are two sides of the same coin. It is true that where there is a pressure to perform , there’s oodles of stress which can either make or break your performance. However, If one follow  a few simple steps and channelize his/her  effort in a well thought out direction then it is Read more…

June 20, 2014

1. Talk with your child about the things you read and hear, especially the things you find interesting. Ask your kids how they feel about various issues (current events, relationships, values). Allow them to have opinions without passing judgment. Ask your children to help you understand why they feel the way they do. 2. Expose Read more…