It’s one of the oldest sayings in commerce, and it holds true for our hearts too. Do you know your resting heart beat? Do you have an irregular heart rhythm? Knowing this vital information will help you develop a plan to work towards a healthy heart.
And the solution is simple. In this era of technology it’s possible to have this information at our fingertips via wearable technology and apps on your mobile phone. Here are some of the best options.
