This website requires javascript to be enabled. Please enable javascript and refresh the page!

THE SIMPLE 5 SOLUTION

Cardiovascular diseases are rarely inherent. Most deaths caused by heart disease are due to unhealthy lifestyle choices.

By and large there are five main factors that are responsible for heart diseases: an unhealthy diet, smoking, inactivity, stress and not getting regular heart checks. Heart checks are especially relevant for those who are above 35 years of age and have previously suffered from a heart ailment.

What is extremely clear is that heart diseases are preventable.

Which is why, we have come up with Simple Five Solution, which if followed regularly, can give one a good chance of staying heart disease- free.

GET ACTIVE

Read more

EAT HEALTHY

Read more

BEAT STRESS

Read more

QUIT SMOKING

Read more

GET A HEART CHECK

Read more
OUR SUPPORTERS
  • BHB organised a heart-healthy workshop designed specially for working executives at the Benetton corporate office.
  • BHB was launched with Times of India in April 2010 with an extremely novel cover jacket.
  • BHB conducts a series of free health camps with the Bhagidari initiative of the Delhi government.
  • BHB has a long term partnership with AIESEC and works with the organisation in taking the message of heart health to colleges and to the youth of this country.
  • NCC has a cadet base of 14,00,000 students who have all joined the BHB mission.
  • BHB organised the Happy Heart Fest across 7 Apollo cities with J&J (One Touch) during World Heart Day September 2012.