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515581 people have taken the pledge

When you take a pledge to care of your heart, you help us take one more step towards our goal. So go on take the pledge and ask your loved ones to do the same.

I pledge to take care of my heart by following 5 simple solutions (Get Active, Quit Smoking, Beat Stress, Eat Healthy and Get A Heart Check)




Chaana Dal Pancake

Ingredients Chaana Dal – 1 bowl Methi – ½ bowl Spinach – ½ b owl Carrot – ½ grated Low Fat Curd – 1tbsp Ingredients Read more…


The 4-week march plan

Start the March pledge to get outdoors with the simplest, easiest and healthiest exercises of them all. Devote a week to each. Or a day Read more…


Know the symptoms of a heart attack, before you even get one

You could save a life, maybe even your own, by simply recognizing the symptoms of a heart attack, which do not come with any notice, Read more…


This women’s day, let’s talk about women’s hearts.

Prevention is better than cure, we believe. And being well-informed is the first step of prevention. Heart disease is growing to be the leading fatality Read more…


Look what you’re burning up!

Now that you’re convinced you have to get out and get moving, here’s something you can print out and pin up on your fridge or Read more…


The shocking link between pollen allergy and your heart.

You love the outdoors but not the runny nose and red eyes that come with it. It’s so difficult to stay away from pollen – Read more…



  • BHB has a long term partnership with AIESEC and works with the organisation in taking the message of heart health to colleges and to the youth of this country.
  • NCC has a cadet base of 14,00,000 students who have all joined the BHB mission.
  • BHB conducts a series of free health camps with the Bhagidari initiative of the Delhi government.
  • BHB is an Associate National Member of the World Heart Federation, the global leader in the fight against heart disease.
  • BHB organised the Happy Heart Fest across 7 Apollo cities with J&J (One Touch) during World Heart Day September 2012.
  • BHB organised a heart-healthy workshop designed specially for working executives at the Benetton corporate office.
  • BHB was launched with Times of India in April 2010 with an extremely novel cover jacket.