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TAKE THE PLEDGE

515619 people have taken the pledge

When you take a pledge to care for your heart, you help us take one more step towards our goal. So go on take the pledge and ask your loved ones to do the same.

I pledge to take care of my heart by following 5 simple solutions (Get Active, Quit Smoking, Beat Stress, Eat Healthy and Get A Heart Check)

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KNOW YOUR HEART

LATEST ARTICLES
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Apple Cinnamon Ice Cream

Ingredients Low Fat Milk – 2 glasses Apple – 1 grated Cinnamon – ¼ tbsp Sugar – 2 Spoons Recipe Boil milk in non-stick vessel Read more…

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Healthy And Tasty Too

Everyone gives you the impression that eating healthy is about denying yourself really tasty food. So you’re stuck with oats and porridge, and other Western Read more…

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Why Is Your Workout Not Working?

The more you exercise, the better it is. Of course, exercise is beneficial, and necessary too. But there are too many opinions which confuse you, Read more…

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Is Fat Bad?

This myth has grown over the years, and so people have cut all sorts of fats out of their diet. However, some fats are absolutely Read more…

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Sitting Is Injurious To Health

Sitting is the new smoking, they say. A recommended 2-3 hours of sitting is all you’re prescribed, and anything over that is harmful. Surely, that’s Read more…

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The Heart Info Quiz

Do you know how healthy your heart is, and would you recognize symptoms of a heart attack in anyone else? Before deciding how strong your Read more…

DO-IT-YOURSELF

OUR PARTNERS

  • BHB has a long term partnership with AIESEC and works with the organisation in taking the message of heart health to colleges and to the youth of this country.
  • NCC has a cadet base of 14,00,000 students who have all joined the BHB mission.
  • BHB conducts a series of free health camps with the Bhagidari initiative of the Delhi government.
  • BHB is an Associate National Member of the World Heart Federation, the global leader in the fight against heart disease.
  • BHB organised the Happy Heart Fest across 7 Apollo cities with J&J (One Touch) during World Heart Day September 2012.
  • BHB organised a heart-healthy workshop designed specially for working executives at the Benetton corporate office.
  • BHB was launched with Times of India in April 2010 with an extremely novel cover jacket.

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