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TAKE THE PLEDGE

505000 people have taken the pledge

When you take a pledge to care of your heart, you help us take one more step towards our goal. So go on take the pledge and ask your loved ones to do the same.

I pledge to take care of my heart by following 5 simple solutions (Get Active, Quit Smoking, Beat Stress, Eat Healthy and Get A Heart Check)

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KNOW YOUR HEART

LATEST ARTICLES
August Article 4 cover

Living well with a heart disease

If you’re suffering from heart disease, you would know that it’s not only important to cure your current disease but also to prevent it from Read more…

August Article 3 cover

Foods You Should Reduce For A Healthy Heart

If you are watching your heart health, the following foods should not make it in your meal plan very often. In fact, if you can Read more…

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FIGHT FOR FRESH AIR

We know smoking is bad for us. Yet it’s one of the hardest habits to kick. On an average, people take at least seven attempts Read more…

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IF YOU CAN’T MEASURE IT, YOU CAN’T MANAGE IT

It’s one of the oldest sayings in commerce, and it holds true for our hearts too. Do you know your resting heart beat? Do you Read more…

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TASTE FREEDOM

What we eat makes us who we are and Indian food has a good health history. It’s rich in spices like turmeric and cinnamon and Read more…

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SLEEP TO BEAT STRESS

Everyone gets stressed. It’s a part of daily life. And the natural elixir is sleep. However, urban Indians are depriving themselves. Research has found that Read more…

DO-IT-YOURSELF

OUR PARTNERS

  • BHB has a long term partnership with AIESEC and works with the organisation in taking the message of heart health to colleges and to the youth of this country.
  • NCC has a cadet base of 14,00,000 students who have all joined the BHB mission.
  • BHB conducts a series of free health camps with the Bhagidari initiative of the Delhi government.
  • BHB is an Associate National Member of the World Heart Federation, the global leader in the fight against heart disease.
  • BHB organised the Happy Heart Fest across 7 Apollo cities with J&J (One Touch) during World Heart Day September 2012.
  • BHB organised a heart-healthy workshop designed specially for working executives at the Benetton corporate office.
  • BHB was launched with Times of India in April 2010 with an extremely novel cover jacket.

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